Rediscover Yourself today
Embody Your Archetypes to Empower Yourself and Your Relationships
Who This Program Is For
This program is ideal for individuals who:
Struggle with self-esteem, confidence, or self-expression.
Feel disconnected from their true selves.
Desire to build healthier, more meaningful relationships.
Want to explore archetypes to unlock their potential.
Program Options
1-Session Intensive: For individuals seeking quick clarity and actionable insights.
3-Session Package: A deeper dive into archetypal exploration and application.
12-Session Transformation: A comprehensive journey of self-discovery, shadow work, and empowerment.
Session Details
Option 1: 1-Session Intensive
Duration: 90 minutes
Price: $150
Session Focus:
Archetype Discovery:
You complete an archetype quiz before the session.
We identify and discuss your dominant archetype.
Exploration of the Dominant Archetype:
Understand its light and shadow sides.
Reflect on how it shapes your self-esteem and relationships.
Action Plan:
Create 2-3 actionable steps for embodying the archetype’s strengths in daily life.
Outcome:
Quick clarity about your archetypal energy and an actionable plan to apply it immediately.
Option 2: 3-Session Package
Duration: 3 x 60-minute sessions (weekly or bi-weekly)
Price: $300
Session Breakdown:
Session 1: Archetype Discovery and Exploration
In-depth discussion of your dominant and secondary archetypes.
Visualization exercise: “Meeting Your Archetypal Self.”
Reflection: How these archetypes influence your confidence and relationships.
Session 2: Shadow Work
Explore the shadow sides of your archetypes.
Shadow journaling exercise: “A Letter to My Shadow.”
Tools for addressing fears and integrating shadow aspects.
Session 3: Embodying Empowerment
Practical strategies for using archetypal energy in challenges.
Develop a personal empowerment plan aligned with archetypal traits.
Relational mapping: Analyze how archetypes influence key relationships.
Outcome:
A deeper understanding of archetypal dynamics and practical tools for personal growth and relational transformation.
Option 3: 12-Session Transformation
Duration: 12 x 60-minute sessions (weekly)
Price: $1,000
Program Breakdown:
Phase 1: Self-Discovery (Weeks 1-4)
Week 1: Introduction to Archetypes
Overview of the 12 archetypes and their light/shadow aspects.
Archetype quiz to identify dominant and dormant archetypes.
Week 2: Exploring the Dominant Archetype
Visualization: “Meeting Your Archetypal Ally.”
Reflection: How this archetype shapes your self-esteem and decisions.
Week 3: Secondary Archetypes
Explore secondary archetypes and their influence on your relationships.
Journaling prompts: “What traits of these archetypes resonate most with me?”
Week 4: Archetype Integration
Compare dominant and secondary archetypes.
Practical strategies for embodying archetypal traits.
Phase 2: Shadow Work and Healing (Weeks 5-8)
Week 5: Understanding the Shadow
Guided meditation: “Facing the Shadow Self.”
Reflection on how the shadow side impacts confidence and relationships.
Week 6: Working with the Shadow
Tools for addressing limiting beliefs and fears.
Action step: Apply shadow insights to a specific challenge.
Week 7: Healing Through Archetypal Energy
Visualization: “Healing the Shadow with Light.”
Journaling prompts: “How has my shadow been trying to protect me?”
Week 8: Integration and Reframing
Affirmations and rituals to honor both light and shadow aspects.
Phase 3: Empowerment and Relationships (Weeks 9-12)
Week 9: Archetypes in Relationships
Relational mapping: Identify archetypal dynamics in key relationships.
Role-playing: Practice balancing archetypal energies in communication.
Week 10: Building Relational Harmony
Tools for creating deeper intimacy and trust through archetypes.
Reflection exercise: “How do I bring my archetype’s strengths into relationships?”
Week 11: Sustaining Empowerment
Develop a daily practice to stay connected with archetypal energy.
Visualization: “Your Empowered Future Self.”
Week 12: Reflection and Next Steps
Review the journey and celebrate progress.
Create a personalized empowerment and growth plan.
Outcome:
Comprehensive transformation through self-awareness, shadow integration, and archetypal embodiment. Participants leave with tools for lasting confidence and relational harmony.
Included Materials
Workbook:
Includes journaling prompts, exercises, and archetype descriptions.
Guided Meditations:
Downloadable visualizations (e.g., Meeting Your Archetype, Shadow Healing).
Archetype Quiz:
A tool to identify dominant and relational archetypes.
Relational Archetype Map:
A guide for understanding relationship dynamics.
Reflection Sheets:
Weekly templates for tracking progress and insights.
Key Features
Personalized Coaching: Tailored sessions based on your unique archetypal profile.
Practical Tools: Actionable steps and strategies for integrating archetypes into daily life and relationships.
Flexible Options: Designed to meet your needs at different stages of your journey.
This transformative coaching program is for individuals ready to explore the deepest aspects of themselves to create lasting change in their lives and relationships. Through the Jungian process of individuation, you’ll dive into profound self-discovery and relational transformation. Using tools such as active imagination exercises, shadow work, archetypal exploration, and engagement with symbols, myths, and dreams, you’ll learn to bring forth an empowered, authentic self that thrives in meaningful connections with others.
Why work with me
As your Jungian Coach, I will guide you through an empowering process of self-discovery, healing, and transformation. Using archetypal exploration, shadow work, and dream analysis, we will work together to uncover the unconscious patterns that shape your life and relationships. My mission is to help you create lasting change by aligning your outer life with your inner life.
Start a new relationship with yourself now.
